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By Ninnette Bernauer


This is not a lemonade diet at all because if all she did was drink lemonade she would not be doing herself any favors. The actual diet is called the master cleanse diet and she used it to lose 20 pounds, even though that was not her complete intention.

It is unbelievable that such a fast method of losing weight could have not been popular before Beyonce talked about it on Oprah.

They get lazy, gain weight, and don't look like the oiled up, air brushed, perfect versions we see in magazines and on television.

Beyonce needed a quick fix for an upcoming role in Dreamgirls, and was obviously successful if you have seen the feature film. She lost a total of roughly 20lbs. in 10 days and also reported an increased amount of energy, and overall fat burning ability (raise in metabolism.) These days, most of the foods we choose to eat has dangerous toxins and chemicals in it that our body doesn't digest very well.

These build up over time and get stuck to the colon walls and really cause health complications in the long run. This detox basically flushes you out and kickstarts your fat burning capabilities allowing you to lose more weight and use over and over again when you need it.

However if you think that female celebrities are the only ones to follow the Beyonce Lemonade diet, you are wrong.Jared Leto said that he lost the extra weight which he had gained for playing 'Mark David Chapman' with the help of the Beyonce Lemonade Diet.

Did you know the cleansing diet is actually a detoxifying diet and not a weight loss diet? Ah, never mind! It cuts both ways, anyway.

Stanley Burroughs, the creator of the Master Cleanse diet, was an alternative health promoter who created the diet as a cure for stomach ulcers.

Introduce solid foods gradually, but stick to healthy options.This Master Cleanse Lemonade diet should be adopted and incorporated into your diet. It should be continuous otherwise you will gain weight again.

This diet program requires fasting for about two weeks on this concoction and the herbal tea which is only taken at night to help with removal of the toxins from the body.




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